Feel my FIST.. On your FACE..
Strength training workout you can do at home. All you need is a bed sheet and a door. Make sure you tie a knot at the end of the sheet before closing the door over it, to prevent the sheet from sliding out of the door.
Holy bedsheet, Batman!
This is brilliant!
Most useful thing I’ve ever seen from Greg Plitt.
Snake skin Muay Thai shinguards by TOP KING