<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>After work, my colleagues and I workout and spar at the office rooftop.</description><title>Office Sparring</title><generator>Tumblr (3.0; @officesparring)</generator><link>http://officesparring.tumblr.com/</link><item><title>themuaythaiguy:

Yea, that’s what I mean.
</title><description>&lt;img src="http://24.media.tumblr.com/d0f37d8ed3071294e27660ecbc05a4ad/tumblr_mmy7qi6Psw1repr6zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://themuaythaiguy.tumblr.com/post/50671937893/yea-thats-what-i-mean"&gt;themuaythaiguy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Yea, that’s what I mean.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/50712834219</link><guid>http://officesparring.tumblr.com/post/50712834219</guid><pubDate>Sat, 18 May 2013 02:56:57 -0400</pubDate><category>sparring</category></item><item><title>Weapon of Silat, the Belati Knife.</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/FrkUlOi8w80?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Weapon of Silat, the Belati Knife.&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/50571842991</link><guid>http://officesparring.tumblr.com/post/50571842991</guid><pubDate>Thu, 16 May 2013 08:01:17 -0400</pubDate><category>silat</category><category>belati</category><category>knife</category><category>fighting</category><category>Harimau Berantai</category><category>Bladetech</category></item><item><title>Blade fighting seminar by my teacher, Professor Guru Jak Othman.</title><description>&lt;img src="http://24.media.tumblr.com/9d785b6812b5b6cf2d54cb14eab31722/tumblr_mmuirhvGTG1r5murko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Blade fighting seminar by my teacher, Professor Guru Jak Othman.&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/50499568123</link><guid>http://officesparring.tumblr.com/post/50499568123</guid><pubDate>Wed, 15 May 2013 11:23:41 -0400</pubDate><category>blades</category><category>seminar</category><category>fighting</category><category>silat</category><category>bladetech</category><category>jak othman</category><category>harimau berantai</category></item><item><title>heavyweights:

‘I’m young, I’m handsome, I’m fast, I’m pretty,...</title><description>&lt;img src="http://25.media.tumblr.com/5952b08e6bf444ec1280293def031d55/tumblr_mezmkaDhNd1rx8ftco1_r1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://heavyweights.tumblr.com/post/37853928300/im-young-im-handsome-im-fast-im-pretty"&gt;heavyweights&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;‘I’m young, I’m handsome, I’m fast, I’m pretty, and I can’t possibly be beaten’&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/50271586459</link><guid>http://officesparring.tumblr.com/post/50271586459</guid><pubDate>Sun, 12 May 2013 13:33:37 -0400</pubDate></item><item><title>Weapon of Silat. Kerambit.</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/_3vq3gZUW04?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Weapon of Silat. Kerambit.&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/50094570234</link><guid>http://officesparring.tumblr.com/post/50094570234</guid><pubDate>Fri, 10 May 2013 12:06:33 -0400</pubDate><category>Kerambit</category><category>Silat</category><category>Jak Othman</category><category>Harimau Berantai</category><category>Bladetech</category></item><item><title>newbeatsdaily:

how fast muhammad ali was</title><description>&lt;img src="http://25.media.tumblr.com/02dadeb3bcfdc081ae57a3ac18b72954/tumblr_mm77tbKjyQ1rk2pvio1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://newbeatsdaily.tumblr.com/post/49478799916/how-fast-muhammad-ali-was" class="tumblr_blog"&gt;newbeatsdaily&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;how fast muhammad ali was&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/49701450086</link><guid>http://officesparring.tumblr.com/post/49701450086</guid><pubDate>Sun, 05 May 2013 13:50:04 -0400</pubDate></item><item><title>vintagesportspictures:

Frank Moran and Jess Willard (1916)</title><description>&lt;img src="http://25.media.tumblr.com/07af007ce1e2f0dda086ba9a4519172e/tumblr_mmbxnvymAf1ren1y6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://vintagesportspictures.tumblr.com/post/49687177323/frank-moran-and-jess-willard-1916" class="tumblr_blog"&gt;vintagesportspictures&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Frank Moran and Jess Willard (1916)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/49700995755</link><guid>http://officesparring.tumblr.com/post/49700995755</guid><pubDate>Sun, 05 May 2013 13:44:16 -0400</pubDate></item><item><title>Up close &amp; personal with my dagger</title><description>&lt;img src="http://25.media.tumblr.com/b88f72f89a90dcf34390f6fb54bd5665/tumblr_mmai9a0eJL1r5murko1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/67f4fd6e5100c96a04b8712c5c3f998f/tumblr_mmai9a0eJL1r5murko2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4443ce466642272ff621ecf18a1fd075/tumblr_mmai9a0eJL1r5murko3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d7bfe4820f41d6faf448826ee206a720/tumblr_mmai9a0eJL1r5murko4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Up close &amp; personal with my dagger&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/49617573552</link><guid>http://officesparring.tumblr.com/post/49617573552</guid><pubDate>Sat, 04 May 2013 16:00:45 -0400</pubDate><category>Keris</category><category>Pamor</category><category>Silat</category><category>Malay</category><category>Weapon</category><category>Dagger</category><category>Blade</category></item><item><title>Post fight blues
Visit Muay Timer Facebook...</title><description>&lt;img src="http://24.media.tumblr.com/f2f5711f635e7e7abdf319d6813442c0/tumblr_mlxmj358eT1r5murko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Post fight blues&lt;/p&gt;
&lt;p&gt;Visit &lt;a href="http://www.facebook.com/muaytimer"&gt;Muay Timer Facebook Page&lt;/a&gt; or…&lt;/p&gt;
&lt;p&gt;Download our &lt;a href="http://free.muaytimer.com"&gt;FREE Muay Thai app&lt;/a&gt;&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/49035165861</link><guid>http://officesparring.tumblr.com/post/49035165861</guid><pubDate>Sat, 27 Apr 2013 17:04:15 -0400</pubDate><category>fight</category><category>blues</category><category>muay thai</category></item><item><title>mamitah:

eye on the sparrow
</title><description>&lt;img src="http://24.media.tumblr.com/6e6d93919fa5591402e83ea1d799dcc7/tumblr_mkwqzmLHYW1qjlad9o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mamitah.tumblr.com/post/49015140771"&gt;mamitah&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;eye on the sparrow&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/49034239047</link><guid>http://officesparring.tumblr.com/post/49034239047</guid><pubDate>Sat, 27 Apr 2013 16:51:26 -0400</pubDate><category>tyson</category><category>mike tyson</category></item><item><title>Muay Thai heavyweights</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/pJxxbEVqZRU?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Muay Thai heavyweights&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/49028320695</link><guid>http://officesparring.tumblr.com/post/49028320695</guid><pubDate>Sat, 27 Apr 2013 15:28:30 -0400</pubDate><category>muay thai</category><category>heavyweight</category></item><item><title>vintagesportspictures:

George “Knockout” Brown and sparring...</title><description>&lt;img src="http://25.media.tumblr.com/18f152675bb029b050eff17174db9869/tumblr_mlqhewOYLi1ren1y6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://vintagesportspictures.tumblr.com/post/48783582591/george-knockout-brown-and-sparring-partner"&gt;vintagesportspictures&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;George “Knockout” Brown and sparring partner (1912)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/48786933718</link><guid>http://officesparring.tumblr.com/post/48786933718</guid><pubDate>Wed, 24 Apr 2013 14:22:45 -0400</pubDate></item><item><title>MOMMA SAYS KNOCK YOU OUT!</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/0kFQhTfL7ho?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;MOMMA SAYS KNOCK YOU OUT!&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/48620945395</link><guid>http://officesparring.tumblr.com/post/48620945395</guid><pubDate>Mon, 22 Apr 2013 13:03:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c65722b8945da37040e99334c41a59e9/tumblr_ml74dl0SD71rzv9tso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://officesparring.tumblr.com/post/47871072689</link><guid>http://officesparring.tumblr.com/post/47871072689</guid><pubDate>Sat, 13 Apr 2013 12:03:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bf895d9a10dcfd88de92676b65d630ab/tumblr_ml33riSkvz1r5murko1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://officesparring.tumblr.com/post/47690874171</link><guid>http://officesparring.tumblr.com/post/47690874171</guid><pubDate>Thu, 11 Apr 2013 05:30:00 -0400</pubDate><category>hanumann</category><category>muay thai</category><category>tshirt</category></item><item><title>Come visit Muay Timer Facebook Page and click LIKE </title><description>&lt;img src="http://24.media.tumblr.com/970fbb64100f9b1b78d385c0afd73f76/tumblr_ml03clkWsD1r5murko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Come visit &lt;a href="http://www.facebook.com/muaytimer"&gt;Muay Timer Facebook Page&lt;/a&gt; and click LIKE &lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/47552514449</link><guid>http://officesparring.tumblr.com/post/47552514449</guid><pubDate>Tue, 09 Apr 2013 14:29:09 -0400</pubDate><category>morning</category><category>run</category><category>muay thai</category><category>muay timer</category><category>jogging</category><category>running</category><category>rawai landing pier</category><category>rawai</category><category>phuket</category></item><item><title>vimandvigour:

Jack Johnson battles the Victorian-era robot...</title><description>&lt;img src="http://25.media.tumblr.com/aa6517f15c8c733991bddd90a5432087/tumblr_mjt5e7plbi1qgfgeso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://vimandvigour.tumblr.com/post/47244541303/jack-johnson-battles-the-victorian-era-robot"&gt;vimandvigour&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Jack Johnson battles the Victorian-era robot “Boilerplate.”&lt;/p&gt;
&lt;p&gt;Circa 1910’s&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://officesparring.tumblr.com/post/47386813652</link><guid>http://officesparring.tumblr.com/post/47386813652</guid><pubDate>Sun, 07 Apr 2013 14:54:51 -0400</pubDate></item><item><title>See the Best of the Best, see the Champ of the Champs,...</title><description>&lt;img src="http://24.media.tumblr.com/5960a655e1e48c783880541dff2eaf0c/tumblr_mkufa4VZfC1r5murko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;See the Best of the Best, see the Champ of the Champs, Thaiboxing Muay Thai, Tonight.. Tonight.. Tonight… Tonight..&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://muaytimer.com"&gt;&lt;span&gt;MUAYTIMER.COM&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/47286771172</link><guid>http://officesparring.tumblr.com/post/47286771172</guid><pubDate>Sat, 06 Apr 2013 13:01:16 -0400</pubDate><category>bangla</category><category>boxing</category><category>stadium</category><category>muay thai</category></item><item><title>Muay Timer merchandise store at Printfection.com</title><description>&lt;img src="http://24.media.tumblr.com/e66b6bf4c3eb50b050e3764d083027cb/tumblr_mkqoctPxMR1r5murko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Muay Timer merchandise store at &lt;a href="http://printfection.muaytimer.com"&gt;Printfection.com&lt;/a&gt;&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/47114584057</link><guid>http://officesparring.tumblr.com/post/47114584057</guid><pubDate>Thu, 04 Apr 2013 12:26:53 -0400</pubDate><category>Muay Thai</category><category>Shadowboxing</category><category>tshirt</category><category>apparel</category><category>Muay Timer</category></item><item><title>I like this a lot.. Eventhough i’m not a runner, everybody...</title><description>&lt;img src="http://25.media.tumblr.com/b6baa233e83b1b81e50e51f989aaab5f/tumblr_mk271dAzFj1s8bqfqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I like this a lot.. Eventhough i’m not a runner, everybody can relate to this..&lt;/p&gt;</description><link>http://officesparring.tumblr.com/post/46665310197</link><guid>http://officesparring.tumblr.com/post/46665310197</guid><pubDate>Sat, 30 Mar 2013 08:14:39 -0400</pubDate><category>running</category><category>sports</category></item></channel></rss>
